Your vision may improve or decrease as your blood sugar levels rise or fall. Christina's background is mainly in the clinical environment, but she now sees wellness nutrition as the backbone for optimum health. Additionally, your body can make glucose to maintain healthy blood sugar levels during times when you're not eating, such as sleep or periods of prolonged fasting. The most common method to lower blood glucose spikes in the after-meal period is to take more of insulin. Keep in mind, however, that insulin won't work as fast if you've been taking it less often than you should or if it's been awhile since your last dose. It lets you know how quickly and in what amount a specific carbohydrate raises blood glucose levels. Sometimes, it may feel like a detective to find the cause of an abnormally high level. Norton suggests that having one tablespoon of honey/jam as a snack after blood sugar dips can help to balance blood glucose levels. Pritikin has seminars that will help you determine which foods are best for diabetes reversal. Your after-meal number is important if you want to maintain a normal HbA1c. Vitamin D is an important, but often overlooked vitamin that can impact many systems in the human body. The insulin levels are carefully calibrated to maintain the blood glucose at the right level. That statement tells me you don't fully understand how inhaled insulin works. A healthy child will usually show mild signs of hypoglycemia, such as irritability. Recommendations are individual for improving fasting blood glucose," she explained, noting that tracking your blood sugar over time can help improve your understanding of your unique trends.