Here are some ways to safely raise and lower blood glucose levels. However, we do NOT provide medical advice, diagnosis, treatment, or any other form of treatment. People order more often to save money on shopping trips. In a similar vein, one study found that strawberries can reduce diabetes complications like nerve damage and kidney disease. AmiClear may be a good option for consumers in their 30s and 70s. Make sure to ask the questions that can best deliver the answers. If you have persistently high levels or increased thirst, talk to your healthcare provider. You should continue to take your insulin and medications. Dark vegetables, such as collards and Kale, provide vitamins A and C, E and calcium and iron. Controlling your stress can help you avoid high blood sugar. Carbs are ranked on the GI scale from 0 to 100 based on how high they raise blood sugars after eating. Make sure you consult your diabetologist before bringing them into use. For example, whole grains' high fiber content slows down starch breakdown into glucose. Post-meal spikes may be reduced through physical activity. If you need to quickly bring down your BGL, this is not the right treatment.