Smoking, it's like adding fuel." Whenever your blood sugar level is over 240 mg/dL, you must check the presence of ketones in the urine by using an over-the-counter ketone test kit. Also, monitor blood glucose levels during prolonged periods of activity and after exercise, and adjust medications as needed. Symptoms can sometimes be missed until levels exceed 200mg/dl. Guess what my colleague says sometimes: "It is better not to have loved but lost than never to have loved." However, it can be reversed with lifestyle changes," says Dr. You can dance, do yoga, do intensive gardening, take the dogs for a walk, or even do some dancing. However, hyperglycemia can be caused by multiple factors. Each bottle has a 60-day supply or 60 servings (60 drops of liquid formulation / 60ml). I've been taking inhaled Insulin daily, plus a single shot every other day of basal for almost three years. Hong.