Baldwin Publishing, Inc. strongly encourages you to consult your doctor. Chamomile tea has long been used for a variety of ailments. [newline]Research shows that it has anticancer, antioxidant, and blood sugar-management properties. Preplanning liquid insulin is difficult and there is no need to preplan inhaled anymore. The statements on this website are not endorsed by the Food and Drug Administration. By decreasing the amount of food you eat in each meal, you may be able to decrease the height of these sugar spikes and give your body more time to process the sugar. Low blood sugar may be a minor inconvenience or a serious emergency. For your health care provider to measure your fasting sugar level, you may need to fast at least eight hours prior to your appointment. Cortisol, hormones that increase blood sugar and make you less effective at insulin use, can be a sign of stress. Molly Maloof specializes in health optimization and personalization. It is quite easy to make changes to your diet in order to maintain your blood sugar levels under control. If your blood sugar level is still below 100 mg/dl take 15 grams of carbohydrate. Also, 16 studies were reviewed in 2015 and concluded that oats have a beneficial influence on glucose control and lipid profiles of people with type-2 diabetes. This will help to lower your blood sugar. Keep a log of any episodes involving low blood glucose. The formula includes a blend of prebiotic bacteria and other gut-supporting ingredients that are easily digestible by the body. The rule of thumb is to consume 15 grams of carbohydrate in order to raise your blood glucose.